How to Decrease the Cheek 

Number of fat in the cheeks to make people look fatter than it is. In addition because of fat, chubby cheeks are also caused by lack of drinking water. How do I turn down chubby cheeks?

Aka chubby chubby cheeks have sometimes seen looks adorable, but it did not apply to everyone. Some people consider chubby cheeks to make her face more round.

Here are some healthy ways to shrink the chubby cheeks: 

1. Lose weight
Burn fat in the body also burns fat in the cheeks, which ultimately could shrink the chubby cheeks. Reduce your daily calorie intake and doing exercise to lose weight.

2. Increase fluid intake
When dehydrated, the body will retain water and can make the cheeks look puffy. In addition to drink 6-8 glasses of water per day, eating foods with high water content such as celery, melon, and watermelon can help hydrate the body. ..