Eye Exercises Can Sharpen Brain

Eye exercises, not only can strengthen the muscles around the eyes and improve vision, but also can improve the ability and shrewdness. How do I?

Useful addition to the ability of vision, eye exercises can also improve concentration, memory and focus.

1. Exercise to focus 
To train the mind focus and attention, ask someone to hold two small objects with different colors, such as colored pencils, small balls of yarn, coins or similar objects, in front or beside her shoulder.

Then you try to focus only on one object for a few seconds, then move the focus on the second object. Vary the order of focus and time spent to see the different objects.

Read More......